Emily Stefanski - LMHC


Licensed Mental Health Counselor


University of North Florida, Jacksonville, FL


“When you change something as simple as ‘I’ to ‘we’, so too does ‘illness’ become ‘wellness’.”

Hi, I’m Emily! Thank you for considering me to partner with you in creating a better, healthier
life for you and your family! I have experience with a range of ages and have a passion for
working with victims of trauma using EMDR techniques. I believe in creating a non-judgmental,
authentic, and empathetic atmosphere that is conducive to empowering you with skills to
enhance your wellbeing. Whether you or a member of your family struggles with mild
symptoms, is in need of general stress management techniques, or is experiencing more severe
symptoms, I am confident in my ability to tailor my skill set to best meet your needs. In addition
to EMDR techniques, I am trained in TF-CBT and love to incorporate general cognitive
behavioral therapy techniques to treat the body and mind. Together I would love to help you
reach your goals and desires and aid you in reaching your full potential!


Now offering e-counseling! Using a secure, confidential, online platform we can now connect from anywhere. Whether you struggle to fit in an appointment with your busy work schedule, are traveling, or your mental health symptoms prevent you from coming in to an office setting, I can now see clients via a web-based video conference. You will be invited to my online waiting room where we will connect and conduct a typical session- but with the comfort and convenience of not having to leave your home! *Telephone sessions can also be made available.